Your questions answered so you can live your best life.
A well-rounded Parkinson's care team includes multiple professionals - we discuss each clinician's role and how they work ...
6 min read
Take a peek into a day in the life of our physical therapist, Allison, to learn her helpful habits and steps for ...
4 min read
Each member of a cheer team is essential - we explore their unique roles and how physical therapy can help their specific ...
7 min read
Mobility is an essential component of healthy movement - we discuss the factors that influence mobility and how physical ...
6 min read
How are flexibility, strength, and balance related? We discuss how each is a component of healthy movement and how physical ...
7 min read
How can Pilates help manage symptoms of scoliosis? We discuss the different types of scoliosis and how Pilates can help ...
7 min read
Some of your beliefs about Parkinson's disease might be myths - read on to learn why they need to be debunked.
5 min read
How do a golf career and a physical therapy career intersect? I sat down with our own Riley Manasco to find out.
8 min read
How can you rehab a mild ankle sprain? We provide some exercises that can help you reduce pain and accelerate healing.
3 min read
How many steps do you really need per day to stay healthy? We discuss recommendations for different ages and activity ...
8 min read
Can your balance get back to how it was when we were younger? We discuss factors that affect balance and how you can ...
6 min read
Why should you run with a group instead of alone? We discuss the benefits of joining a running group and why Birmingham is ...
7 min read
We'll only send you one email a week featuring our best content from the week before.
Subscribe to the Learning Center